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Why Do My Knees and Feet Hurt so much?

Vitamin D Deficiency is a very common problem amongst children and adults. This simple one minute test helps you determine if you are deficient in Vitamin-D.

VItamin D deficiency

Vitamin D is essential for normal bone growth repair.

A deficiecny of vitamin D often manifests as bony pain, or easy fractures.
What does the video show?

The video shows a technique by which you can test for a vitamin D deficiency on your own at home

Sit comfortably on a chair. Press your thumb against your chest bone. You may feel a little bit of pain which should fade away in a few seconds. If the pain lasts longer than a few minutes, you may be deficient in Vitamin D.
  • Videos Created By Our Team of Doctors @ Pathofast,Pune